People throughout life naturally put their defenses up. When something isn't going their way, people normally have a fight or flight reaction when it comes to conflict.
Usually when I know something isn't going to go well, I will curl up in my little fetal position until whatever it is gives up or goes away. I am not much of a fighter. Being the people pleaser that i am, I would much rather make everyone happy. This is not always the good or healthy way to deal with problems, I realize.
So, yesterday started typically like most Sundays. I have been bad about taking my needed meditation time here in the last week and decided that if I was going to make it through Sunday, I needed some good God time. So, my typical candles and tea that I use to settle the noise.
I spent alot of time reminding myself to "Be still and know that I am God." I always go back to that verse. It is a verse that always centers me. Then I spent some time, per a friend's suggestion, concentrating on "How can I serve You today, God." This was where my focus stayed concentrating on peace and letting God lead me where needed. Removing the noise and focusing on serving was refreshing for a Sunday morning.
Advance about 30 minutes -- insert conflict. People have conflicts with others and constant bickering and challenging that is in their nature. It really doesn't matter the situation, but it arose (or could have.) I had my "Be Still" rock in my pocket. I often carry it on Sundays as a gentle reminder especially on Sundays. Instead of reverting to my normal catlike claws flared and ready to pounce, I decided to take the peaceful approach.
The solution -- 2 people coming to a common understanding of each other's needs and realizing that having our claws extended towards each other was not making either one of us happy or the relationship healthy. I again felt a sense of peace. It was almost as if, that one gesture answered the question, "How can I serve you today, God."
It was empowering. It was calming. It was peaceful
AMEN.
Monday, December 14, 2009
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